because we both have longer-than-shoulder-length hair.
So here were my workout resolutions:
- Go to gym 3-4 times per week. Check! (previously I had been going 2-3).
- Add more leg lifts (and similar) as drills for kipping action. Check!
- Stay longer than 15 minutes even if there's not a class holding me for 45 minutes to an hour. Check!
The last one is the hardest because I tend to bumble around the gym, skipping over intimidating equipment, if I don't have a particular assignment. I'm pretty proud that I run a mile each time I go, but that's all you're getting from me, runners. One miserable mile is torture aplenty. My plan is to continue this routine for a while before I actually try another kip.
Meanwhile, ManArms up there says she goes to the gym 1 1/2 hours, 6 days a week, tops. That's not crazy excessive. What the heck is she doing?? (Probably not killing time untangling her headphones or flipping through her iPod.)